Symptoms of VDT syndrome, if you are addicted to games for a long time, be careful

The more computers you use, the easier VDT syndrome can be.

If you usually like games, you are often interested in competitions or professional gamers that compete professionally.Watching their games, they say they can see the majority of the players being denied.In particular, it is easy to see that the neck is especially a turtle neck with a bent forward, which is a typical symptom of VDT syndrome and requires proper treatment.This phenomenon is often found in office workers and students living in modern society, so special attention is required.

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As I mentioned in the introduction, this syndrome is a general term for health problems related to computer use.If you look closely at the terminology, VDT is derived from the abbreviation for video display terminals, and the representative devices are computers and smartphones.The entire process of sitting in front of a computer monitor and using a keyboard, mouse, printer, etc. is called this task.All physical pain that occurs here is also a symptom of VDT syndrome, and the number of people who experience it tends to increase.

Turtle neck syndrome can be said to be a representative disease of the disease, which occurs easily when you have a habit of sticking your chin forward or keeping your head down when you use the computer for a long time.Severe symptoms can cause various side effects such as headaches, chronic fatigue, blood circulation disorders, dizziness, and eye fatigue, which can degrade the patient’s quality of life.In addition, the muscles around the neck are always tense, which can not only cause frequent muscle pain, but also lead to a situation where the neck bone disk is released.

If the above symptoms of VDT syndrome continue, patients will always feel stiff around their shoulders and neck.Especially when you look at the profile, if your neck is in front of your shoulder and looks like a turtle, you should get treatment as soon as possible.In addition, if your back is bent and you get tired easily, you can suspect dizziness and neck discomfort.Even if the above symptoms are not noticeable yet, it is a good choice to visit a medical institution with the intention of checking up if you usually play games or have a habit of lowering your posture.

If you visit a medical institution and see signs of disease depending on the symptoms of VDT syndrome, you can receive appropriate treatment accordingly.You can get a preservation treatment diagnosis depending on the degree of symptoms, and it is said that preservation treatment and nerve block treatment are prepared as methods.These treatments can be called orthodontic treatment or rehabilitation treatment, and you can experience gradual improvement of the skeleton after repeated treatment.In addition, it is recommended to visit on the day of initial symptoms and concentrate on relieving pain as it will help prevent chronic disk diseases.

After proper treatment, it is desirable to improve daily habits and reduce the recurrence rate.Especially when playing games, it is a good way to create an ideal environment and be aware of your posture so that you can maintain the right posture as much as possible.

Also, after using the computer, you should do regular stretching and massage to relax your tense muscles.If you feel similar symptoms again despite these efforts, try to avoid using the device as much as possible and build the skeleton correctly.

Kyoto University Barun Orthopedic Clinic 831st Floor, Bonggok Nam-ro, Gumi-si, Gyeongsangbuk-do, Seoul National University Barun Orthopedic Surgery

Kyoto University Barun Orthopedic Clinic 831st Floor, Bonggok Nam-ro, Gumi-si, Gyeongsangbuk-do, Seoul National University Barun Orthopedic SurgeryKyoto University Barun Orthopedic Clinic 831st Floor, Bonggok Nam-ro, Gumi-si, Gyeongsangbuk-do, Seoul National University Barun Orthopedic SurgeryPrevious Image Next ImagePrevious Image Next ImagePrevious Image Next ImagePrevious Image Next ImagePrevious Image Next Image